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Ingredients
After carbohydrates, oils are the most important source of edible calories in diet. Using MUFA (Monounsaturated Fatty Acids) rich edible oils like Groundnut oil is helpful for low-fat eating pattern. Since this oil is obtained from plant source, there is no cholesterol. It is recommended to use a combination of MUFA rich oils like groundnut, mustard and sesame (til) oils.
| Weight | 1 kg |
|---|---|
| size | 500ml, 1000ml |
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The Process
Everest Naturals cold pressed groundnut oil is obtained from crushing finest groundnuts in wood press method at room temperature to retain nutritional value of groundnuts. Heating, bleaching or chemical solvents are not involved in the oil extraction process.
How to use
Groundnut oil is ideal for cooking. It is best for high temperature cooking like deep frying. The nutty flavour and aroma brings goodness of rich flavour and health to snacks, sweets and curries.
Why choose Everest Naturals
Health Benefits of Everest
Naturals Groundnut Oil
Cholesterol-free
Enhances the food’s taste
High in Antioxidants
Rich in Vitamin E
FAQs
Know more about Cold Pressed Groundnut Oil
What are the benefits of cold pressed groundnut oil?
The health benefits of groundnut oil include lower cholesterol, healthy skin, improved heart health and immunity. Since it contains unsaturated fats, it helps regulate blood sugar levels. Also, the presence of monounsaturated fats helps keep blood pressure under control. Groundnut oil consists of linoleic acid that helps improve blood circulation.
Is groundnut oil good for controlling cholesterol?
Groundnut oil is high in both Monounsaturated Fat (MUFA) and Polyunsaturated Fat (PUFA), both of which are known to lower risk factors associated with heart diseases. Groundnut oil also known as peanut oil is high in antioxidants and good fats which help in keeping your heart healthy and also maintain normal blood sugar levels.
How to choose the best groundnut oil?
Look for oils extracted using cold press method as it retains all the nutrients and natural flavour of groundnuts. The cold pressed groundnut oil is made from high quality groundnuts and is free from high heat treatments and chemicals. Everest Naturals groundnut oil is obtained from finest groundnuts using the traditional cold press method, that brings you pure oil with its nutritional value intact.